Bryce Boratko
Hybrid Powerbuilding- Week 12
Day 1:
A: Power Snatch- 1RM
B: Bench Press- 1RM
C: Stiff Legged Deadlift- Build to a heavy set of 3
Day 2:
A: Push Press- 1RM
C. Box Squat- 1RM
Day 3:
A: Power Clean + Jerk- 1RM
C: Snatch Grip Deadlift- 1RM